Runner’s Knee or Patellofemoral Pain Syndrome

Runner’s Knee or Patellofemoral Pain Syndrome

Here is a quick video with recommendations for runner’s knee or patellofemoral pain syndrome. A few simple tips you can address at home. In the office, we add manual therapy including active release technique as well as laser therapy and address any other specific needs. If you are a runner, we will look at your gait as well and address any contributing factors.